Annie Cousland, M.A., R.C.C.

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Annie is a registered clinical counsellor, with over 20 years of experience supporting clients on their journey towards mental health and wellness. She helps clients recognize that, despite their struggles, they often possess strengths, skills, and abilities that can serve them well on their journey.  Often, these gifts are hidden from the client’s view because of anxiety, depression, low self-esteem, trauma, eating disorders, relationship difficulties, parenting struggles, grief, and other life challenges. Annie tailors her approach for each client and uses a variety of techniques, including person-centered therapy, emotionally focused therapy, and CBT tools. Above all, she strives to form a meaningful relationship with her clients, fostering growth and discovery of their unique gifts.  In addition to her counselling practice, Annie is also a certified leadership coach who can help you achieve your potential as you lead others.


Phone: 604-218-6109

E-mail: annie@shift.nu

 

  • Average Cost (per session): $120-$150
  • Sliding Fee Scale: Yes - a limited number of lower cost sessions are available to those living in economic hardship.
  • Accepted Forms of Payment: Cash, cheque, credit card, e-transfer