Michelle Waters is a Registered Clinical Counsellor with specialized training in childhood trauma, single-incident trauma, relationship abuse, and emotional neglect. She uses a gentle and effective approach that does not require dwelling on the past. Instead, the focus is on increasing a sense of safety in the present, growing a sense of being fully present and fully connected here and now, and building a sense that the past is no longer present. While you may be baffled by some of your daily experiences, Michelle starts with the belief that everything you do makes sense. Michelle takes time to explain how trauma affects the brain and the rest of the physical self; how all the parts of you are working just as they were designed to, given your experiences. So much is understood about trauma now; progress really is possible. An easier, more enjoyable life is waiting for you.
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